Small movements, big changes.
A morning of simple exercises to connect, wake up and balance body, mind and emotions. They help you concentrate, spark your creativity, sharpen your memory and support coordination and learning. They also ease stress and leave you with more energy.
Contribution: pay what feels right to you.
Please bring a bottle of water.
WhenSaturday 17 October 2026, 09:30 – 11:00
WithBeluga
WhereSala Riunioni Damanhur Crea, Via Baldissero 21, Vidracco

